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Services

Personal Training

Rates

1-Hour Session


New Client- $90



30-MIN Session


New Client- $55

Partner/Group Session

Parner (2)- $60 ea. 


Group (4+)- $40 ea.

Sports Performance

Rates

1-Hour Session


New Client- $75

30-MIN Session


New Client- $50

Group Training


New Client- $60 ea. 

Olympic Weightlifting

Rates

1-Hour Session


$75

Group Training


Partner (2)- $60


Group (4+)- $40

Nutrition Coaching Services

Rates

1- Hour Nutrition


$60

Grocery Store Tour


$50

Online Handouts 3/week

$149/mo

Other Services

KSP Online Coaching Program: $149-$189/mo

Get two or three workout templates to follow per week for four weeks. Includes 1-hr consultation on the plan and how to use it.


Equipment Orientation: $60

Learn how to use the equipment in our facility efficiently and safely during a one-hour indepth training session.

Fundamental Classes: $240

Four 1-hour sessions (1-hour consultation & three 1-hour training sessions) focused on getting you acclimated to the gym setting. Great for beginners!