Frequently Asked Questions

Why should I choose KSP? There's another gym close to home/work that's more convenient.

You should choose KSP because our experience and knowledge can help you achieve your GOALS and get you RESULTS! 


We will not pressure you into purchasing training that is outside our scope of practice. We understand that your time is valuable and we strive to create an efficient environment where little time is wasted. 


If you are still unsure, visit our "Testimonial" page and see what our clients are saying about KSP. We are confident that we can make a difference in your life and we value every opportunity we are given. 

I want to get started in a weight training program, how do I start?

Schedule your FREE workout & consultation today at 913-704-9741 and FIND OUT MORE!

What do I bring to my first training session?

Please bring the following items. 

-Workout clothes 

-Athletic shoes

-Water bottle

-A desire to learn and work hard!

How long will our training session last and what should I expect?

Training sessions will last approximately 50-55 minutes. Please come with previous medical history, goals in mind, and be prepared for a workout. 

Is personal training covered by insurance and what form of payment do you accept?

Unfortunately, "Personal Training" is not covered by insurance. However, on the flip-side, research suggests proper diet and exercise reduces health insurance cost, inturn saving you money. Keen Sports Performance accepts all forms of payment (i.e. cash, check, or debit card).